At Perspectives Counselling & Psychological Services, we believe the most effective mechanisms for change are through education, the therapeutic relationship and hope.
The entire therapeutic process is an educational experience. Individuals learn their own contribution to the present situation, enabling them to recognize their own power and ability to produce change.
Change is contagious and once adaptive behaviors are identified, labeled and positively reinforced, they can often trigger more change.
PERSPECTIVES COUNSELLING & PSYCHOLOGICAL SERVICES | #2215, 13 MISSION AVE. | ST. ALBERT | AB | T8N 1H6
INFO@PERSPECTIVESCOUNSELLING.CA | (780) 405-0447 | FAX: 780-460-7205
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Transitions are turning points, uncomfortable periods that mark the beginning of something new while signifying the ending of something familiar. Although the changes may be anticipated with stress, puzzlement and foreboding, they may also be approached with exhilaration.
During transitional periods, individuals and families may be more personally vulnerable, but paradoxically, these are also the times when growth is most likely to occur.
~ discovering balance and positive personal change ~