~ discovering balance and positive personal change ~
At Perspectives Counselling & Psychological Services, we believe the most effective mechanisms for change are through education, the therapeutic relationship and hope.
The entire therapeutic process is an educational experience. Individuals learn their own contribution to the present situation, enabling them to recognize their own power and ability to produce change.
Change is contagious and once adaptive behaviors are identified, labeled and positively reinforced, they can often trigger more change.
If you suffer from debilitating panic attacks, persistent worry, fears or phobias, or generalized anxiety, help is available. Perspectives Counselling & Psychological Services provides anxiety counselling in a caring and professional environment.
WHEN ANXIETY TAKES OVER
Many people feel anxious from time to time. But when feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it’s time to pursue professional help.
HERE TO HELP
Perspectives Counselling & Psychological Services works to help you better understand and manage the physical and psychological effects of anxiety disorders. Through personalized treatment, we can examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can change the resulting negative thoughts and behaviors. Our goal is to help you experience freedom from the debilitating effects of anxiety disorders and improve your quality of life.
Don’t let anxiety stand in the way of pursuing your goals. Contact us today to make an appointment and learn more about how anxiety counselling might help you.
PERSPECTIVES COUNSELLING & PSYCHOLOGICAL SERVICES | #2215, 13 MISSION AVE. | ST. ALBERT | AB | T8N 1H6
INFO@PERSPECTIVESCOUNSELLING.CA | (780) 405-0447 | FAX: 780-460-7205
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